Episode 109 of the Long Covid podcast is a chat with Julie Black about her recovery from Long Covid. We speak through her illness, what she found that helped as well as other observations she has.

As with all recovery stories - this is just one person's experience. No two recovery stories are likely to be carbon copies of each other.

**transcript now updated - if it's not showing for you, you may need to refresh or re-download**

Rachel Witfields recovery blog and resources

Recovery Norway recovery stories

Suzy Bolt recovery yoga and recovery stories

Article which explains very clearly the role of the brain in physical illnesses. 

Curable app

Message the podcast! - questions will be answered on my youtube channel :)

For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com

(music credit - Brock Hewitt, Rule of Life)

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The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs

Transcripts available on individual episodes here

www.LongCovidPodcast.com
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**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**