We start to sort through something that will likely be an ongoing topic of interest, namely the role of genistein, a phyto- or plant-sourced estrogen in both of our worlds. We explore its use in both estrogen-mimicking and estrogen-blocking for certain conditions of aging, bone and brain health, as well as cancer prevention and cancer survival. We'll touch on blue zones and some of the risks and benefits of various other members of the legume family. Let's listen in as Dr. Lemanne begins by explaining the role of a Catholic nun in all of this discussion.

Dawn Lemanne, MD
Oregon Integrative Oncology
Leave no stone unturned.

Deborah Gordon, MD
Northwest Wellness and Memory Center
Building Healthy Brains