Dramatic change -- whether we hoped and worked for that change or didn't see it coming and it blindsides us -- happens to each of us at one point or another in our lives. The question is, "Are we growing stronger, happier and more of who we really are through this big change, or are we breaking ourselves against it?"

In today's episode, Kathy shares her deeply personal experiences with dramatic change in her life and career, and explores dramatic change from two perspectives:

1) What dramatic change reveals about who you really are, what you are capable of creating and achieving, and who is truly supportive in your life

and

2) Four helpful ways to leverage dramatic change (even if you think it's "terrible" and "unfair") so that it enriches your life, and makes you feel more of who you really are, and very grateful to have faced it.