Inspired Soles

11. If You Run You Are a Runner | Deb Halliday-Mills


Listen Later

Got feedback about this episode? Send Carolyn a text

Today we’re talking with Deborah Halliday-Mills, who Carolyn met earlier this year when she snagged a spot on her charity team for the Chicago Marathon. Deb is the charity and event manager for an amazing global non-profit called 261 Fearless, whose mission is to empower women through running. Affectionately known as Fearless Deb, she describes how she found running at the age of 40 while going through a challenging time in her life. As a proud back-of-the packer who has now completed 17 half marathons and 8 full marathons, Deb shares how she came to work for 261 Fearless, the positive impact they’re having on women around the world, the small world connections she has with both Kim and Carolyn, and the story behind the scar on her face from an encounter with the great Meb Keflezighi! This episode absolutely encapsulates what so many of us know in our hearts to be true...that running really can change your life.

Resources we discussed in the episode:
261 Fearless
Favourite Mantra: It's all part of the adventure; Stand sure
Favourite Place to Run: Yosemite; Moraine Lake
Bucket List Race: An Ironman; Iceland Volcano Marathon; Easter Island Marathon
Favourite Book: Girl Runner
Post-Run Indulgence: A cold beer and a juicy burger!

You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to [email protected].

...more
View all episodesView all episodes
Download on the App Store

Inspired SolesBy Carolyn Coffin

  • 5
  • 5
  • 5
  • 5
  • 5

5

12 ratings


More shows like Inspired Soles

View all
I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

I'll Have Another with Lindsey Hein Podcast

2,046 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,348 Listeners

Ali on the Run Show by Ali Feller

Ali on the Run Show

4,131 Listeners

The CITIUS MAG Podcast | A Running + Track and Field Show by CITIUS MAG

The CITIUS MAG Podcast | A Running + Track and Field Show

1,840 Listeners

The Rambling Runner Podcast by Matt Chittim

The Rambling Runner Podcast

499 Listeners

Run4PRs by Run4PRs

Run4PRs

199 Listeners

The Run Smarter Podcast by Brodie Sharpe

The Run Smarter Podcast

140 Listeners

The Drop by Believe in the Run

The Drop

383 Listeners

Fuel for the Sole by Fuel for the Sole

Fuel for the Sole

21 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,775 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

365 Listeners

THE RUNNING EFFECT PODCAST by Dominic Schlueter

THE RUNNING EFFECT PODCAST

772 Listeners

Relay by Relay

Relay

124 Listeners

Fast People by Sarah Lorge Butler

Fast People

97 Listeners

The Consistently Good Podcast by Bare Performance Nutrition

The Consistently Good Podcast

28 Listeners