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In this episode, we welcome experienced PCT hiker "Boonie" (or Keith Cain) to the podcast! Here, he gives us his take on cold-soaking, the importance of stretching, money saving tips to prepare for trail, details on the matrix move that saved his life, and more! Boonie will be hiking the CDT in 2021 and will also be a THRU-r Trail Correspondent as he hikes North. See the links below to follow along!
Experienced Hiker Questions:
If you loved this episode and our thru-hiker spotlights, remember to subscribe, rate & review, and share this podcast!
You can follow Boonie's CDT adventures using the links below:
Boonie's Instagram
Boonie's YouTube
THRU-r YouTube (Boonie's Playlist)
The Limit Situation Facebook Page
Connect With Us / Join The THRU-r Community:
THRU-r Website
THRU-r Instagram
THRU-r Facebook
THRU-r Youtube
Cheer's YouTube
Cheer's Instagram
Episode Music: "Communicator" by Reed Mathis
By A THRU-r Production With Carol "Cheer" Coyne4.8
2525 ratings
In this episode, we welcome experienced PCT hiker "Boonie" (or Keith Cain) to the podcast! Here, he gives us his take on cold-soaking, the importance of stretching, money saving tips to prepare for trail, details on the matrix move that saved his life, and more! Boonie will be hiking the CDT in 2021 and will also be a THRU-r Trail Correspondent as he hikes North. See the links below to follow along!
Experienced Hiker Questions:
If you loved this episode and our thru-hiker spotlights, remember to subscribe, rate & review, and share this podcast!
You can follow Boonie's CDT adventures using the links below:
Boonie's Instagram
Boonie's YouTube
THRU-r YouTube (Boonie's Playlist)
The Limit Situation Facebook Page
Connect With Us / Join The THRU-r Community:
THRU-r Website
THRU-r Instagram
THRU-r Facebook
THRU-r Youtube
Cheer's YouTube
Cheer's Instagram
Episode Music: "Communicator" by Reed Mathis

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