Workplace Therapy with Dr. Abby Medcalf

11. The Great Reset: Don’t Drag This Year’s Work Drama into the Next One


Listen Later

Are you about to drag unresolved drama, resentment, or burnout from this year straight into your fresh new start? Stop right there. Before you haul that baggage into January, I’ve got three powerful questions to help you hit reset, find clarity, and finally break the cycle. This isn’t about pretending everything’s fine; it’s about freeing yourself from the emotional hangover of this past work year. Let’s get you aligned, unburdened, and focused on what you want, not what you’re reacting to. Grab a pen, you’re going to want this.

____________________________

Full blog and show notes: https://abbymedcalf.com/the-great-reset

 

Ready to stop recycling workplace drama and start the new year clean? Use this worksheet to reflect, reset, and reclaim your energy: https://abbymedcalf.com/story-lesson-worksheet

 

Join my online community, One Love Collective, on Substack: https://abbymedcalf.com/substack.

 

You'll get...

✨ Early drops + ad-free podcast episodes

✨ Worksheets, journal prompts, downloads, and guided visualizations

✨ Community chats and live Q&A calls with Abby

_________

 

Subscribe to the Love Letter and get my little messages each week! 

https://abbymedcalf.com/loveletter-opt-in/ 

 

👉 Pick up a copy of my new book, Boundaries Made Easy: Your Roadmap to Connection, Easy and Joy: https://abbymedcalf.com/boundaries

 

👉 Pick up The Workbook: Boundaries Made Easier to use as a companion to the book or as a standalone masterclass: https://abbymedcalf.com/boundaries-workbook

 

👉 Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book 

____________________________

Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast-the-archives where you’ll find past episodes.


Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop


A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you’ve got this! https://abbymedcalf.com/shop


Say hello on social:

Substack: https://substack.com/@abbymedcalfphd

Instagram: https://www.instagram.com/abbymedcalfthriving

LinkedIn: https://linkedin.com/in/abbymedcalfthriving

YouTube: https://abbymedcalf.com/youtube

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Workplace Therapy with Dr. Abby MedcalfBy Abby Medcalf

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings


More shows like Workplace Therapy with Dr. Abby Medcalf

View all
Radiolab by WNYC Studios

Radiolab

43,937 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,561 Listeners

Christopher Kimball’s Milk Street Radio by Milk Street Radio

Christopher Kimball’s Milk Street Radio

3,022 Listeners

Up First from NPR by NPR

Up First from NPR

56,843 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,830 Listeners

Crime Junkie by Audiochuck

Crime Junkie

369,878 Listeners

Relationships Made Easy by Dr. Abby Medcalf

Relationships Made Easy

482 Listeners

The Aligned Achiever with Siobhan Barnes by Siobhan Barnes

The Aligned Achiever with Siobhan Barnes

7 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,702 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

13,143 Listeners

Unicorn Girl by Apple TV / Seven Hills

Unicorn Girl

1,753 Listeners