Why is it that when someone reminds you that “You’re fearfully and wonderfully made”, it rarely seems to help for more than 15 seconds? Well we’re answering that question for you in today’s episode.

I’m joined by author and Christian body image coach, Heather Creekmore, to help you understand why this scripture from Psalm 139:14 doesn’t seem to pack as much of a punch as most of us hope when it comes to cultivating a more peaceful and joy-filled relationship with your body.

That’s why in today’s episode, Heather is unveiling one of the biggest mistakes most women make when reading the “wonderfully made” verse and showing you how to correct that mistake so that you can find true body image freedom using biblical truth.

Topics discussed in this episode include:

• Heather’s journey with body image growth
• A famous movie quote that points out a BIG problem with how we read Psalm 139:14
• What an iPhone has to do with your body image
• Practical strategies to start improving your body image today

Resources mentioned:

• Compared to Who? Podcast
• Compared to Who? (the book)
• Burden of Better (book)

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*Reminder - Podcast content is not meant to be taken as professional nutrition or medical advice or to replace counseling with a licensed therapist. Please consult with your own treatment team.