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Share 110 - Dr. Brooke Stubbs, MD, Internal and Lifestyle Medicine, Founder of RootedFemme, on How to Better Your Nutrition for Optimal Holistic Health
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110 - Dr. Brooke Stubbs, MD, Internal and Lifestyle Medicine, Founder of RootedFemme, on How to Better Your Nutrition for Optimal Holistic Health
Dr. Brooke Stubbs, Founder of RootedFemme, is a double board-certified Internal Medicine and Lifestyle Medicine physician, with a masters of science degree in Nutrition from Columbia University and a bachelors degree in Chemistry, as well as a background in visual arts. She believes health is determined by the sum total of the quality in all aspects of life. She's also co-host of That Rooted Feeling podcast.
This informative episode will help you become more aware of the power and control for an amazing life that you hold by simply tuning into your nutrition. We also go into the science behind nutrition and the 6 principles of wellness that are the foundation for her work, and:
Connect with Brooke and follow her: @brookiestubbsmd; https://www.rootedfemme.com/; https://www.thatrootedfeeling.com/; @rootedfemme; and get her app for guidance with plant foods as mentioned in the episode, and follow her for news on her upcoming course!
Mentioned in this episode:
Women of Austin podcast Season 2, Episode 3; The Blue Zones; 5 am club.
20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd or use code AMYEDWARDS for 10% off CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date!
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By Amy Edwards
5
8383 ratings
Dr. Brooke Stubbs, Founder of RootedFemme, is a double board-certified Internal Medicine and Lifestyle Medicine physician, with a masters of science degree in Nutrition from Columbia University and a bachelors degree in Chemistry, as well as a background in visual arts. She believes health is determined by the sum total of the quality in all aspects of life. She's also co-host of That Rooted Feeling podcast.
This informative episode will help you become more aware of the power and control for an amazing life that you hold by simply tuning into your nutrition. We also go into the science behind nutrition and the 6 principles of wellness that are the foundation for her work, and:
Connect with Brooke and follow her: @brookiestubbsmd; https://www.rootedfemme.com/; https://www.thatrootedfeeling.com/; @rootedfemme; and get her app for guidance with plant foods as mentioned in the episode, and follow her for news on her upcoming course!
Mentioned in this episode:
Women of Austin podcast Season 2, Episode 3; The Blue Zones; 5 am club.
20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd or use code AMYEDWARDS for 10% off CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd
Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
And join the mailing list today to stay up to date!
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