The Thru-Hiking Podcast

110. Trail Team - Cheer Episode 4 (AT)


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In this episode, we hear from thru-hiker founder, and soon to be triple-crowner, Cheer, as she continues her 2023 thru-hike on the Appalachian Trail!

Week 4 on the Appalachian Trail from Hot Springs to Hampton North Carolina hit the 300 and 400 mile markers! Cheer talks about experiencing a touch of the 'green tunnel' blues and a couple of fun days off recovery visiting a friend in Asheville, NC and then back on the trail from Irwin to Hampton with some nice views and waterfalls and a chat with a geologist!
Stay tuned for Cheer's next trail update!
If you loved this episode and our thru-hiker spotlights, remember to subscribe, rate & review, and share this podcast!
You can also follow Cheer's adventures using the links below:
⁠Cheer's YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠Cheer's Instagram⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠
Connect With Us / Join The THRU-r Community:
⁠THRU-r Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Episode Music: "Communicator" by Reed Mathis

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The Thru-Hiking PodcastBy A THRU-r Production With Carol "Cheer" Coyne

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