What if the key to how to surf better wasn’t just in technique, but in how you think about the sport? Whether you’re a beginner surfer learning the pop-up on a surfboard, a traveling surfer chasing bigger waves, or a weekend warrior looking to refine your surf positioning, your mindset shapes your experience in the water.

In this episode, host Michael Frampton sits down with Aaron James—surfer, philosophy professor, and author—to explore the deeper meaning of surfing beyond the pursuit of perfection. Aaron shares how he evolved from high-performance surfing in world-class waves to embracing adventure surfing—a mindset that prioritizes connection with nature, uncrowded waves, and personal fulfillment over competition.

Their conversation dives into surfing tips for longevity, movement, and mental resilience, touching on how surf trainingcan extend both your physical abilities and your love for the sport. They also explore the psychology of surfing positioning, the social dynamics of the lineup, and how surfing parallels music and dance as a form of self-transcendence.

• Shift your mindset on how to surf by redefining success beyond competition.
• Learn how philosophy applies to surfing, from the psychology of localism to the joy of riding waves for their own sake.
• Discover how surf coaching, surf workouts, and surf training can keep you surfing stronger for longer.

Hit play now to rethink your approach to surfing, whether you're just starting out with beginner surfing or refining your surfing positioning in pursuit of bigger waves.

Click this link to develop your own surfing philosophy:

https://learn.surfmastery.com/the-philosophy-of-surfing

www.surfmastery.com

Aarons' books:

https://www.amazon.com/stores/Aaron-James/author/B007CL9J5M?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Music: Marahau by Nachur

Other books mentioned:

The Mature Mind - Gene D. Cohen

The Mindful Body - Ellen Langer

The Surf Mastery Podcast:

For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we’ll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we’re here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced.