If you’ve ever heard popular productivity strategies like Eat That Frog, the Eisenhower Matrix and--my personal favorite-- just do it and found yourself thinking, "Why CAN'T I just do it? What's wrong with me??" then this episode is for you. 

In this kickoff to a new mini-series on ADHD and time management, I’m breaking down:

• Why popular productivity strategies fall flat for neurodivergent brains
• How executive functioning actually impacts “simple” tasks like writing a report
• Three well-known approaches (Eat That Frog, Just Do It, and the Eisenhower Matrix) that might be stressing you out
• A reframe that’s way more helpful than “I’m just lazy”

💡Spoiler: The problem isn’t you—it’s the strategy. Let’s talk about what actually works for ADHD brains.

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