November is Men's Health Awareness Month.  A reminder to prioritize your physical and mental health.  

If you are going through a tough time right now, I want you to know that you are not alone. I want you to know that you are significant, and that your worth is not in what you've accomplished, or what you are striving to accomplish. you are here for a reason and have greatness built inside of you. you weren't meant to live this life alone and in anger. you can share what you are going through, it will free you and help someone else...love.

• What True Confidence is (4:15)
• Can a Man be Vulnerable without Judgement? (9:30)
• Beliefs and Overcoming Disappointment (14:00)
•  Dealing With Your Past, Building Connections (25:10)
• Mental Health Tips for MEN (32:00)
• Seek Jesus (40:10)

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