Perfectionism is one of the enemy’s sneakiest traps—it looks like discipline and high standards, but it often leads to shame, isolation, and spiritual paralysis.

In this raw and unedited episode, host Norense Odiase opens up about the past month following the loss of his sister, the battle with perfection in his own life, and how God used unexpected moments (including a six-mile hike) to remind him that life is about availability, not flawlessness.

From Greek word studies to real-life lessons on patience, gratitude, and breaking rigid routines, Norense shows how to dismantle the lie that you need to “have it all together” before you can serve, love, and walk in your calling.

📖 Key Themes:

• The spiritual danger of perfectionism

• Obedience vs. over-preparation

• How God uses people to break isolation

• Gratitude that comes from Christ, not culture

• Why joy is strength—even in grief

• The difference between solitude and isolation

• Walking in purpose when life falls apart

💬 Powerful Quotes:

“Perfection is pain. Purpose is gain.”
“Availability is greater than ability.”
“Gratitude isn’t man-made—it’s God-given.”
“Stop idolizing your schedule.”
“Joy is not the absence of pain; it’s the presence of God.”

🎯 Take Action:
Ask yourself: Where is perfection keeping me from showing up? How can I make myself available for God to move through me today?

🔗 Listen Now:
🎧 Spotify
🎧 Apple Podcasts

📲 Follow:
Instagram: @kingno_ | @mindbullypodcast
TikTok: @kingno_

🗣 Rate & Review:
Your review helps spread this message to more homes and hearts. Leave 5⭐ and share what resonated most with you.

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

This episode is your wake-up call.

Host Norense Odiase reflects on deep grief, lost childhood memories, and the spiritual warfare of self-doubt. He breaks down how limiting beliefs and lies—spoken over us and by us—can restrict what God wants to do in our lives. Sharing from Scripture (Psalm 78:41), personal stories, and hard-won wisdom, Norense invites you to stop surviving and start seeing again. This isn’t about hype. It’s about holiness, healing, and honest vision.

God has given you the blueprint. Are you still building with someone else’s tools?

🔥 What You’ll Hear:

• Why rejection distorts your spiritual vision

• The real reason you’re not confident (and how to change it)

• Memory loss, trauma, and the subconscious rules we live by

• The lie of “being realistic” vs. the truth of divine provision

• Why faith-based action beats false hustle every time

• The power of forgiveness, alignment, and bold obedience

📖 Key Scripture:
Psalm 78:41 — “They limited the Holy One of Israel.”

💬 Powerful Quotes:

“Your life is limited to your stare.”
“Positive thinking isn’t eternal thinking.”
“You’ve been praying, but you’re acting on lies.”
“Get in alignment with your assignment.”
“You’re a King’s kid. Get busy.”

🎯 Take Action:
Write the vision. Make it plain. Speak it boldly. Walk it out.

🔗 Listen Now:
🎧 Spotify
🎧 Apple Podcasts

📲 Follow:
Instagram: @kingno_ | @mindbullypodcast
TikTok: @kingno_

🗣️ Rate & Review:
Your review helps this message reach more people. Drop a 5⭐ rating and share what impacted you most.

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

I never thought it would be her.

When I lost my sister, Bosa, everything changed. The grind, the goals, the constant chasing—none of it mattered the same anymore. Her death became a wake-up call that forced me to pause and ask: What am I really prioritizing in my life?

In this deeply personal episode, I reflect on:

• The guilt of surface-level connection with family

• The painful clarity that comes after loss

• Why ambition without presence is a trap

• What it means to truly put family first

• The legacy my sister left—and how it’s changing how I live

This episode isn’t just about grief—it’s about what grief reveals. About the missed moments. The words left unsaid. The people we say we love but don’t really know.

If you’ve ever lost someone—or feel like you’re living out of alignment—this conversation is for you.

🕊️ Bosa, thank you for showing me what really matters. I’ll never be the same.

—

🎧 Listen & subscribe:
Spotify → https://open.spotify.com/show/1l0FZP7IfsKKT19tSICklX
Apple → https://podcasts.apple.com/us/podcast/mind-bully/id1586471094

📲 Follow along:
IG (Host): https://instagram.com/kingno_
IG (Podcast): https://instagram.com/mindbullypodcast

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

This week’s episode is a tribute — to grief, to growth, and to the powerful legacy of my sister, Bosa Odiase.

Before her passing, Bosa joined me on the podcast in a vulnerable, life-giving conversation that now feels even more sacred. As the oldest in our Nigerian-American family, Bosa carried leadership, creativity, and faith with unmatched grace. In this timeless recording, we unpack what it means to feel tension in transition — the struggle between who we are and who we’re expected to be.

We explore:

• The pain and pressure of being the eldest child in an immigrant family

• Navigating grief and mental health while staying rooted in faith

• What humility really means when you're a creative leader

• Why documenting your life is a sacred act of service

• The power of spoken word and reclaiming your voice

💔 If you’ve ever lost someone, questioned your path, or felt like you had to dim your light for others, this episode is for you.

Bosa, your voice lives on. Your story still speaks.

🎙️ Listen, reflect, and share with someone navigating grief or identity today.

—

🔗 Subscribe & Follow:
🎧 Spotify: https://open.spotify.com/show/1l0FZP7IfsKKT19tSICklX
🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/mind-bully/id1586471094
📸 IG - Host: https://instagram.com/kingno_
📸 IG - Podcast: https://instagram.com/mindbullypodcast

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

In this heart-wrenching and faith-filled episode, Norense Odiase processes the recent loss of his sister and the complex emotions that come with grief, pain, and trying to move forward when life doesn't make sense.

Through honest storytelling and spiritual reflection, Norense shares how he’s navigating grief without letting it destroy him, and how God’s grace sustains us even when we feel broken, numb, and angry.

🕊️ In this episode, you'll hear:

• How to grieve with God instead of against Him

• The battle between pain and purpose

• What to do when your faith is shaken by loss

• Coping with survivor’s guilt and unanswered questions

• The enemy’s tactic to make you blame God and lose your faith

• How prayer in the Spirit empowers emotional healing

• Why your work, not your job, is what matters most after tragedy

• Honoring a loved one’s legacy by how you live

• Encouragement for anyone battling depression, guilt, or suicidal thoughts

• Why the antidote to pain is Jesus

💬 This is for you if:
You're navigating grief, asking "Why did this happen?" or fighting off the mental and emotional toll of loss. This is your reminder that you’re not alone, and that even your deepest pain can be repurposed for good.

🙏 Please keep Norense and his family in prayer.

🔗 Subscribe for more real conversations on mental health, spiritual resilience, and life after pain.
IG: @kingno_ | @mindbullypodcast
🎧 Apple: Mind Bully on Apple
🎧 Spotify: Mind Bully on Spotify

I miss my sister.

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh