This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

I never thought it would be her.

When I lost my sister, Bosa, everything changed. The grind, the goals, the constant chasing—none of it mattered the same anymore. Her death became a wake-up call that forced me to pause and ask: What am I really prioritizing in my life?

In this deeply personal episode, I reflect on:

• The guilt of surface-level connection with family

• The painful clarity that comes after loss

• Why ambition without presence is a trap

• What it means to truly put family first

• The legacy my sister left—and how it’s changing how I live

This episode isn’t just about grief—it’s about what grief reveals. About the missed moments. The words left unsaid. The people we say we love but don’t really know.

If you’ve ever lost someone—or feel like you’re living out of alignment—this conversation is for you.

🕊️ Bosa, thank you for showing me what really matters. I’ll never be the same.

—

🎧 Listen & subscribe:
Spotify → https://open.spotify.com/show/1l0FZP7IfsKKT19tSICklX
Apple → https://podcasts.apple.com/us/podcast/mind-bully/id1586471094

📲 Follow along:
IG (Host): https://instagram.com/kingno_
IG (Podcast): https://instagram.com/mindbullypodcast

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

This week’s episode is a tribute — to grief, to growth, and to the powerful legacy of my sister, Bosa Odiase.

Before her passing, Bosa joined me on the podcast in a vulnerable, life-giving conversation that now feels even more sacred. As the oldest in our Nigerian-American family, Bosa carried leadership, creativity, and faith with unmatched grace. In this timeless recording, we unpack what it means to feel tension in transition — the struggle between who we are and who we’re expected to be.

We explore:

• The pain and pressure of being the eldest child in an immigrant family

• Navigating grief and mental health while staying rooted in faith

• What humility really means when you're a creative leader

• Why documenting your life is a sacred act of service

• The power of spoken word and reclaiming your voice

💔 If you’ve ever lost someone, questioned your path, or felt like you had to dim your light for others, this episode is for you.

Bosa, your voice lives on. Your story still speaks.

🎙️ Listen, reflect, and share with someone navigating grief or identity today.

—

🔗 Subscribe & Follow:
🎧 Spotify: https://open.spotify.com/show/1l0FZP7IfsKKT19tSICklX
🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/mind-bully/id1586471094
📸 IG - Host: https://instagram.com/kingno_
📸 IG - Podcast: https://instagram.com/mindbullypodcast

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

In this heart-wrenching and faith-filled episode, Norense Odiase processes the recent loss of his sister and the complex emotions that come with grief, pain, and trying to move forward when life doesn't make sense.

Through honest storytelling and spiritual reflection, Norense shares how he’s navigating grief without letting it destroy him, and how God’s grace sustains us even when we feel broken, numb, and angry.

🕊️ In this episode, you'll hear:

• How to grieve with God instead of against Him

• The battle between pain and purpose

• What to do when your faith is shaken by loss

• Coping with survivor’s guilt and unanswered questions

• The enemy’s tactic to make you blame God and lose your faith

• How prayer in the Spirit empowers emotional healing

• Why your work, not your job, is what matters most after tragedy

• Honoring a loved one’s legacy by how you live

• Encouragement for anyone battling depression, guilt, or suicidal thoughts

• Why the antidote to pain is Jesus

💬 This is for you if:
You're navigating grief, asking "Why did this happen?" or fighting off the mental and emotional toll of loss. This is your reminder that you’re not alone, and that even your deepest pain can be repurposed for good.

🙏 Please keep Norense and his family in prayer.

🔗 Subscribe for more real conversations on mental health, spiritual resilience, and life after pain.
IG: @kingno_ | @mindbullypodcast
🎧 Apple: Mind Bully on Apple
🎧 Spotify: Mind Bully on Spotify

I miss my sister.

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

When you have a stability of purpose. A clarity and consistency in who you are, and the journey God has you on….while also walking with a doubt in your head about where and when your financial needs will be met.

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

In this vulnerable and spiritually-charged solo episode, Norense Odiase explores what it means to break free from overthinking, people-pleasing, and comparison to uncover the voice of God, build unshakable confidence, and reclaim your identity in a noisy world.

Through storytelling, biblical reflection, and mental wellness insight, he shares a personal breakthrough moment that began with a simple yet profound phrase: assume nothing, ask everything.

🔑 Topics in this episode:

• The power of curiosity and the cost of overthinking

• How to discern your true identity apart from culture and comparison

• Athlete transition and redefining purpose beyond performance

• Letting go of performance-based worth to walk in grace

• Practicing Holy Spirit-led creativity and confidence

• Why confidence comes from God, not metrics or man's approval

• How journaling and reflection unlock calling and clarity

• Navigating faith and mental health in seasons of uncertainty

• Leadership rooted in service, not ego

• Storytelling, self-expression, and creating from authenticity

🙌 Perfect for listeners seeking:
Faith-based motivation, mental clarity, overcoming inner critics, and creative courage

🎙️ Rate, review, and share this episode if it spoke to you.
🟢 New episodes every Monday.

Connect with Norense:
📱 Instagram: @kingno_ | @mindbullypodcast
🎧 Listen on Apple: Mind Bully on Apple
🎧 Listen on Spotify: Mind Bully on Spotify