The Art of We

112. Practicing Mutuality: Relational Agreements for Healing Cultural Conditioning


Listen Later

In this episode, Krista and Will Van Derveer dive into the power of relational agreements and how they help couples navigate cultural conditioning, power dynamics, and historical wounds. They share their personal journey of creating a partnership built on mutuality and responsibility—key ingredients for a thriving, purpose-driven relationship. Tune in for insights on how agreements can foster growth, repair, and deeper connection in your own relationship.

“The Art Of We” podcast with Krista Van Derveer and Dr. Will Van Derveer

(00:00) Introduction: Why mutuality and cultural conditioning matter in relationships

(02:15) The origin of their relational agreements and how they became wedding vows

(06:45) Why agreements are essential for navigating challenges and preventing resentment

(09:30) Overcoming gendered conditioning: Housework, emotional labor, and sharing responsibility

(14:20) Personal reflections: How past wounds shape relational dynamics

(18:45) The power of speaking up: Creating a safe space for emotional expression

(22:15) How agreements help rewrite the stories we carry from past relationships

(26:40) Practical steps: How to start creating mutual agreements with your partner

(30:20) Conversation prompts: How to surface unspoken dynamics and unmet needs

(35:00) Final thoughts: The importance of evolving agreements as relationships grow

Reach out with your thoughts, experiences, and topics you want to hear about. We love hearing from our listeners!


Resources Mentioned: 

  • Our Top 10 Relationship Agreements 

Get in Touch: 

  • The Art Of We Website
  • The Art of We Instagram 
  • Integrative Psychiatry Institute: Psychedelic Therapy Training

Rate, Review & Follow on Apple Podcasts: 

If you want to show your support for this show, please consider rating and reviewing The Art of We on Apple Podcasts. To do that, open the Apple Podcasts app and search for The Art of We. Scroll to the bottom of the package and rate with 5 stars. Let us know your favorite part of the show by clicking “Write a Review.” While you’re at it, follow the show so you can get the latest episode delivered to your phone weekly. 

Listen to the episode on Apple Podcasts, Spotify, YouTube or on your favorite podcast platform.

...more
View all episodesView all episodes
Download on the App Store

The Art of WeBy Krista Van Derveer and Dr. Will Van Derveer

  • 5
  • 5
  • 5
  • 5
  • 5

5

29 ratings


More shows like The Art of We

View all
Tara Brach by Tara Brach

Tara Brach

10,442 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,840 Listeners

Freakonomics Radio by Freakonomics Radio + Stitcher

Freakonomics Radio

32,283 Listeners

The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

226,206 Listeners

The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

16,101 Listeners

The Psychology Podcast by iHeartPodcasts

The Psychology Podcast

1,831 Listeners

Relationship Coaching School Podcast by Jayson Gaddis

Relationship Coaching School Podcast

960 Listeners

EmPowered Couples with The Freemans by Aaron & Jocelyn Freeman

EmPowered Couples with The Freemans

584 Listeners

The Daily by The New York Times

The Daily

111,864 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

271 Listeners

IFS Talks by Aníbal Henriques, Tisha Shull & Alexia Rothman

IFS Talks

194 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,990 Listeners

The Weekly Show with Jon Stewart by Comedy Central

The Weekly Show with Jon Stewart

10,556 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,541 Listeners

Everything Belongs: Living the Teachings of Richard Rohr Forward by Center for Action and Contemplation

Everything Belongs: Living the Teachings of Richard Rohr Forward

594 Listeners