Today’s podcast guest is Sai Calder. Sai has been studying and working with the body and its energy system, in relation to health, medicine and spiritual practice  for over 30 years. He has created his own integrated Systems: ‘Life-Force Dynamics’, ‘Life-force Qigong’. Sharing trainings around the world with his partner Beta Lisboa. He offers a regular program of his teachings through the ‘Integral Body Institute’, in Poland.

His studies evolved to learn Qigong, Dynamic Yoga, Yin Fascial Yoga, Meditation, Martial Arts, Functional Fascia Training, Chinese Medicine, Inner Wisdom Pathworking, Personal coaching.

In this episode we cover these topics:

- Chinese Medicine

- Qigong

- Yoga

- Practices for winter and the water element

- Cold shower practices

Visit Sai:

https://www.lifeforceqigong.com/aout

https://www.instagram.com/lifeforceqigong/

https://lifeforceqigong.podia.com/lifeforce-qigong-vital-body-module-1-bundle

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Protect and Recover Bundle: https://mydaolabs.com/pages/protect-recover-bundle

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Join my recorded 4-week healing Yin Yoga course:

https://www.lawofpositivism.com/healing-yin-yoga-4-week-course.html

Sign up for my personal 4-week healing program:

https://www.lawofpositivism.com/healingpath.html

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