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114. Training the mind w/ Natalie Newhart
Natalie Newhart is a former CrossFit Games athlete. She is now a women's nutrition coach dedicated to transforming people's relationship with food. She was also on episode 7, check it out here!
On the episode, we got into why Natalie got kicked out of her CrossFit gym, how she looks back on her fitness journey, rewiring your thoughts about food, how she trains her mind, and so much more.
Natalie's Instagram | Website
Better Than Yesterday Social Instagram | Website | YouTube
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By Angelo Kelly
5
4747 ratings
Natalie Newhart is a former CrossFit Games athlete. She is now a women's nutrition coach dedicated to transforming people's relationship with food. She was also on episode 7, check it out here!
On the episode, we got into why Natalie got kicked out of her CrossFit gym, how she looks back on her fitness journey, rewiring your thoughts about food, how she trains her mind, and so much more.
Natalie's Instagram | Website
Better Than Yesterday Social Instagram | Website | YouTube
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