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Break the fear loop. In this Deprogrammed episode, we dive into media manipulation, algorithmic control, AI & wearables, and the Sovereignty Stack (fitness, meditation, reading) to help you stay sovereign in a modern world, with Mindy & Sean Harley.

You’ll learn: 

• How headlines & social feeds engineer emotion, simple habits to raise your baseline (sunlight, whole food, nature, movement, phone boundaries), 

• Stoic tools + David R. Hawkins’ Map of Consciousness (why courage is the turning point), and how to protect independent thought amid AI/transhumanism hype.

⏰ In this episode:

• 00:00 Breaking Free from Mainstream Media

•  04:53 Mindy's Journey to Self-Mastery

•  11:35 Sean's Path to Fitness and Nutrition

•  17:16 The Impact of Social Media and Propaganda

•  27:08 The Power of Nature and Personal Resilience

•  31:06 Spiritual Awakening and Media Influence

•  32:36 The Role of Fear and Control in Society

•  34:19 AI and Transhumanism Concerns

•  34:55 The Dark Side of AI and Quantum Computing

•  41:09 Wearable Technology and Gene Editing

•  52:28 Daily Habits for a Healthy Lifestyle

•  57:05 Final Thoughts and Connecting with the Hosts

Guest links

Instagram: @iammindyharley

Instagram: @becomingunfuckwithable

Rock Solid Training 

Becoming Unf**withable Podcast

Resources mentioned:

Map of Consciousness — David R. Hawkins

If this helped you, like, subscribe, and share with someone stuck in the fear feed. Comment your top takeaway and the one habit you’ll start today.

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👋 Connect with me on social media & more: 

• ⁠⁠⁠https://linktr.ee/CatherineEdwardsLife⁠⁠⁠

• www.Catherineedwards.life

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💫 Start healing: book a Personalised Consultation or Free Discovery Call with me: 👉 https://www.catherineedwards.life/consults

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📧 For help or questions, email: [email protected] (include your contact number & time zone).

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⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. This is not medical advice. Do your research. 

Copyright Notice: This podcast and its content, including audio, music, and any referenced materials, are the property of Catherine Edwards. You’re welcome to share the episode or embed it on your website, as long as proper credit is given and a link back to the original source is included.

© Catherine Edwards