Bite Size Nutrition Podcast with Gillian Bennett

#116: five questions to help you set more realistic expectations for your goals this year


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In this episode, you'll learn how to ensure that your expectations ARE actually realistic, and coaches will identify how to improve the planning process for expectations with their clients

Coaching mentorship details: ⁠https://bitesize.ck.page/ccm⁠⁠ ⁠

Send me a DM on Instagram ⁠⁠https://www.instagram.com/bitesizenutri⁠⁠


Learn more about The Confident Eater program: ⁠⁠https://bitesize.es/the-confident-eater/⁠⁠   


Download my free mindful eating sheet sheet + guide: ⁠⁠https://bitesize.ck.page/cemc⁠⁠ 

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Bite Size Nutrition Podcast with Gillian BennettBy Gillian Bennett- Bite Size Nutrition

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