🎧 Episode Show Notes

In this episode, we explore Wenke's personal journey with stage 4 endometriosis and the alternative approaches she credits with improving her symptoms.

Wenke shares how she adopted the Budwig Protocol and reports experiencing symptom relief since 2018. While her story is powerful and hopeful, it’s important to note that there is currently no medically recognized cure for endometriosis, and research on dietary protocols like this remains limited.

This conversation is meant to spark curiosity, empower listeners to explore options with their care teams, and highlight how individualized chronic illness journeys can be.

As always, we encourage listeners to do their own research, consult qualified medical professionals, and make informed decisions based on evidence and personal health needs

🌐 Guest Resources:

Link to the study mentioned 

Warburg-like Metabolic Reprogramming in Endometriosis: From Molecular Mechanisms to Therapeutic Approaches - PMC

Budwig Protocol: 

https://budwigcenter.com/about-us/

https://www.cancerresearchuk.org/about-cancer/treatment/complementary-alternative-therapies/individual-therapies/budwig-diet

https://www.mskcc.org/cancer-care/integrative-medicine/herbs/budwig-diet-01

https://pmc.ncbi.nlm.nih.gov/articles/PMC3257729/

 Website: http://www.wenke-langhof.com 

YouTube: https://www.youtube.com/@wenkelanghof

 Instagram: https://www.instagram.com/wenkelanghof/

Wenke's Book:

https://a.co/d/0178z88G

Balboa press bookstore: https://www.balboapress.com/en-gb/bookstore/bookdetails/851985-from-endo-war-to-inner-peace

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  ⚠️ Medical Disclaimer

This podcast shares personal experiences and informational resources. It is not medical advice. Endometriosis is a complex inflammatory disease with no known cure at this time. Listeners should consult licensed healthcare professionals before making changes to treatment, diet, or medications.

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