Life has a way of bringing us on a rollercoaster of ups and downs, but sometimes we might be stuck at the bottom of the rollercoaster and need the push we need to bring us back to the top. However, sometimes asking for that help to get back up isn't all that easy, and today we talk on the podcast about the fear of asking for help and discover why we feel awkward or uncomfortable when we are in a vulnerable state. Be sure to join our Discord server at discord.gg/thetakeawaytable!