Dates, Mates and Babies with the Vallottons

117. Emotionally Healthy Church Leadership


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"Your gifts might open doors in ministry, but your emotional health and family life will determine how long you can stay in the room."

In this episode, Jason and Lauren Vallotton dive into the crucial (and often overlooked) connection between emotional health, family life, and sustainable ministry. Ministry isn’t just about being gifted—it’s about being grounded. Whether you're a pastor, leader, or someone pursuing a call to serve, this conversation offers a timely reminder: who you are behind closed doors matters more than what you can do on stage.

💛 Part 1: Emotional Health in Ministry

  • Understanding the integration of body, soul, and spirit
  • Why self-awareness is a superpower in leadership
  • The impact of unresolved grief, resentment, and burnout
  • How emotional intelligence often outlasts platform skills
  • Why ministry tends to trigger unhealed wounds like rejection, people-pleasing, or perfectionism
  • A personal example of how inner healing transformed leadership

🏠 Part 2: Family Health in Ministry

  • Why the home is the first and most important ministry
  • How ministry should overflow from family health—not compete with it
  • Red flags: when someone feels powerful in ministry but powerless at home
  • Encouragement to realign priorities and strengthen what matters most

Whether you're just stepping into ministry or you've been leading for years, this episode offers practical wisdom and vulnerable insight into what it really takes to lead with longevity and wholeness.

📣 Mentioned in this episode:
Interested in going deeper? Jason’s Pastor’s Cohort is open for enrollment.
👉 Sign up here

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For information on the Marriage Intensive and other resources, go to jasonandlaurenvallotton.com !

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Dates, Mates and Babies with the VallottonsBy Jason and Lauren Vallotton

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