Maybe you are a Jiujitsu master - or maybe not. Either way, there are some really powerful lessons about how to find meaning and purpose that can be found from martial arts training. 

Anything that comes too easily is usually not satisfying. Yet we are afraid of hard work! So how do these get balanced?

Join me in this episode as Lawrence Dunning and I talk about how to find that meaningful, purposeful part of life that makes life worth living. We explore how what he learned through Jiujitsu has been applied to the rest of his life. These mental perspectives can help anyone to find the same!

You can learn more about Lawrence Dunning on his podcast Enter The Lionhart or by searching for him on Instagram or Linked In.