Focused

119: Productivity & Meditation, with Chris Bailey

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Author Chris Bailey joins us to talk about the productivity benefits of meditation, conquering resistance, and the path of least regret.

This episode of Focused is sponsored by:
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    • Guest Starring:

    Chris Bailey

    Links and Show Notes: Deep Focus: Extended episodes with bonus deep dive content. A Life of Productivity The Productivity Project by Chris Bailey | Amazon 30 Lessons for Living by Karl Pillemer | Amazon Focused #65: Hyperfocused with Chris Bailey Focused #117: Roles & Goals Triggers by Marshall Goldsmith The Molecule of More by Daniel Lieberman | Amazon How to Train Your Mind by Chris Bailey | Audible.com The Happiness Advantage by Shawn Achor | Amazon Insight Timer Calm Headspace Mindfulness in Plain English by Bhante Gunaratana | Amazon Streaks The Best Habit Tracking App for iOS | The Sweet Setup Eat That Frog! by Brian Tracy | Amazon Toggl Becoming Better Podcast | A Life of Productivity Hyperfocus by Chris Bailey | Amazon
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