Are you a teen?! This episode is for you! Heidi talks directly to teens and talks to them about they can stand out amongst their peers. She gives tips on how they can be a leader in today’s world with so many mental health struggles. If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit <a href= "https://suicidepreventionlifeline.org/">https://suicidepreventionlifeline.org</a>. You are loved!

Are you a teen?! This episode is for you! Heidi talks directly to teens and talks to them about they can stand out amongst their peers. She gives tips on how they can be a leader in today’s world with so many mental health struggles. If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!

Are you a teen?! This episode is for you! Heidi talks directly to teens and talks to them about they can stand out amongst their peers. She gives tips on how they can be a leader in today’s world with so many mental health struggles. If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit&nbsp;<a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer">https://suicidepreventionlifeline.org</a>. You are loved!

12. For the Teens: How to be a Leader in Today’s World

Strong Tower Mental Health is an authentic and encouraging podcast hosted by Licensed Marriage and Family Therapist, Heidi Mortenson. Get ready for heaven to be unlocked in your soul with real life stories, skills, and amazing guests who will inspire you. Topics on this podcast include vulnerability, authenticity, how to have difficult conversations, keeping healthy boundaries with others, marriage, depression, anxiety, addiction, co-dependency and more. You will learn how to pull the gold from yourself and others, and walk in freedom no matter the circumstances surrounding you. Learn more at https://heidimortensonlmft.com/

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12. For the Teens: How to be a Leader in Today’s World

12. For the Teens: How to be a Leader in Today’s World

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