That's Runnable

#12 - How to Train for a Marathon: Part 2 - Following Your Plan


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In this second Part of How to Train for a Marathon, Tommy tackles the times we need to adapt our training. He talks about how to execute on your plan whilst considering the reality of inevitable challenges and setbacks. 

What's covered:

  • What does good execution look like?
  • How to Adapt Your training plan
  • Dealing with Setbacks 
  • Mindset tips : how to show up consistently 
  • Attitudes to maintain

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Devil's Gulch: find out more about the race that promises to be Tommy's first 100 miler attempt. With a 10% discount using the code "TOMMY" at checkout, you can join the fun and get involved with a half marathon, 50 miler, or even the 100 miler beast that it is!

SUBMIT A QUESTION: If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note, Tommy would love to hear from you :)

Buy Me a Coffee ☕️: If you'd like to support Tommy and offer some small financial support, you can buy him a coffee or join as a member to get exclusive updates and gain access to dedicated time to discuss your own running goals. ❤️

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That's RunnableBy Tommy Lewis

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