Scott has just taken Bronze in Split Age at the Minto US Open of Pickleball in Naples Fl. While he's down there, we thought it would be a great time to tackle how to prepare for tournaments.

We chat about:

How to prepare your body and mind.

What's in your tournament bag, and what bag should you have?

How many changes of clothes a pro brings to a tournament

How to warm up properly during tournament day

How to hydrate properly days in advance

What to eat before, during and after the tournament day, especially if you're playing multiple disciplines.

How to move your ego aside to deliver a harder product to beat for your opponents

Lots, lots more!

Thanks for tuning in. We'd love a rating and review on Apple (http://402p.com/apple) and/or Spotify. (http://402p.com/spotify). They are super helpful for us, thanks!

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