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12: Sleep with Melissa Lang Lytle
Today I'm here with my friend Melissa Lang Lytle talking about sleep. Melissa is a co-sleeping, radical mama of 3 and my bestie.We go over common sleep baggage (including pressure to CIO) and intentional arrangements, environment, and routines that support better sleep that fosters both connection and independence.
Get the full show notes here: www.sageparenting.com/podcast12
Support the Sage Family Podcast here: www.patreon.com/sagefamily
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By Rachel Rainbolt
4.8
307307 ratings
Today I'm here with my friend Melissa Lang Lytle talking about sleep. Melissa is a co-sleeping, radical mama of 3 and my bestie.We go over common sleep baggage (including pressure to CIO) and intentional arrangements, environment, and routines that support better sleep that fosters both connection and independence.
Get the full show notes here: www.sageparenting.com/podcast12
Support the Sage Family Podcast here: www.patreon.com/sagefamily
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