Forgiveness is one of the most important elements that can affect a relationship's chance to develop and grow in a healthy way.  

Dr Linda explores the science and studies into the role of forgiveness and offers up five tips on how you can move forward and let go of resentment towards whoever has caused you pain. Whether that's a partner, friend or family member.

We hope these tips have helped you and please feel free to rate, review and share the podcast with someone that you think would enjoy it. 

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