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Motherhood has a sneaky way of resurfacing childhood wounds—especially when you’re about to spend a lot of time with family. In this conversation, Chelsea is joined by her friend and coach, Michele Maguire, to explore how our early life experiences don’t just live in the past… they show up in our nervous system, our relationships, and the way we respond to our kids.

Because as much as we may wish that becoming a mom will erase old patterns, it doesn’t - it just intensifies them.

So if you’ve ever felt “irrationally” triggered by your toddler’s tantrum, your baby’s crying, or your husband not listening—and then immediately spiraled into shame—know that the first step to change is awareness. The second step is in this episode!

Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.

Next Steps:

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