In this Perspective Shift episode of the Help Me Understand podcast, Emilie, a Spirituality & Success Coach for women, shares her story.

Her story centers around her shift on how she felt the need to control everything in order to achieve success. She discusses how societal expectations and the pressure to conform led her to believe that she had to be in control of every aspect of her life.

Listen in as Emilie shares a series of events, that led her to shift her perspective.

Emilie emphasizes the importance of self-connection and getting to know oneself deeply. She also discusses her decision to start fresh on social media and focus on authenticity rather than vanity metrics.

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Emilie's first appearance on the podcast (episode 2) can be found here

Connect with Emilie on IG: @emilie.karun

Email JK: [email protected]

Instagram: @coachJKmcleod

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Chapters

03:01 The Perspective Shift: Letting Go of Control

11:37 The Journey to Realization

19:15 The Impact of Society and Social Media

23:20 The Importance of Self-Connection

26:43 The Shift in Social Media Strategy