In this episode, we sit down with Dr. Sue DeCotiis, a board-certified physician specializing in integrative medicine, weight management, and age optimization. With over two decades of experience, Dr. DeCotiis has become a leading voice in personalized preventive medicine, combining cutting-edge scientific research with functional approaches to help patients achieve optimal health and longevity.

Dr. DeCotiis shares her expertise on the most innovative regenerative and metabolic therapies transforming modern medicine. She dives into exosome therapy, explaining how these tiny vesicles secreted by stem cells are being used to promote tissue repair and reduce inflammation, as well as the science behind PRP (platelet-rich plasma) treatments for joint health, hair restoration, and skin rejuvenation.

She discusses stem cell therapies—separating hype from reality, explaining the different types of stem cells, their legitimate applications, and what the current research actually supports versus what remains experimental.

She breaks down the science behind GLP-1 receptor agonists—the groundbreaking medications like semaglutide and tirzepatide that are revolutionizing weight loss and metabolic health. She explains how they work, who benefits most, the nuances of proper prescribing and the critical importance of measuring body fat and hydration vs weight loss.

Whether you're curious about the latest in regenerative medicine or looking to optimize your healthspan, this conversation offers an evidence-based roadmap to the future of personalized medicine.

For more information go to: drdecotiis.com

Follow her on Instagram @drdecottis

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