ELEVATE Podcast

#121. Breaking Mental Silence | Madison Mehta


Listen Later

Send us a text

Madison Mehta is a truth-seeker, breathwork guide, and poet whose voice has become a beacon for those navigating the complexities of healing and self-inquiry. In this episode, she shares how her journey inward—through heartbreak, identity struggles, and spiritual awakening—transformed her pain into poetic expression. We speak about confronting the “mental silence” that can feel more like inner noise, the creative power of aloneness, and the profound liberation that comes from sharing your truth.

Join us as Madison opens up about what it means to witness yourself fully, the shadow side of performance, and how authenticity isn’t found in the light, but often in the dark.

Thanks for tuning in to the ELEVATE Podcast.
Sharing their lives, to elevate yours.

Please subscribe, rate, and share if this episode moved you.
Stay connected and explore more at www.elevationbarn.com

Follow us on Instagram: @elevationbarn
Questions? Reach out at [email protected]


...more
View all episodesView all episodes
Download on the App Store

ELEVATE PodcastBy Elevation Barn

  • 5
  • 5
  • 5
  • 5
  • 5

5

22 ratings


More shows like ELEVATE Podcast

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,219 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,890 Listeners

Plenty with Kate Northrup by Kate Northrup, Author, Entrepreneur, and Speaker

Plenty with Kate Northrup

663 Listeners

Eckhart Tolle: Essential Teachings by Oprah and Eckhart Tolle

Eckhart Tolle: Essential Teachings

3,803 Listeners

The Hoffman Podcast by Hoffman Institute Foundation

The Hoffman Podcast

105 Listeners

The Way Forward with Alec Zeck by The Way Forward

The Way Forward with Alec Zeck

901 Listeners

Just Tap In with Emilio Ortiz by Emilio Ortiz

Just Tap In with Emilio Ortiz

150 Listeners

Dr Espen Podcast by Dr Espen Wold-Jensen

Dr Espen Podcast

3 Listeners

Beloved Futures by Aubrey Morgan Yee

Beloved Futures

8 Listeners