Lily Salisbury is an Olympic Weightlifter for Catalyst Athletics and recent CrossFit athlete.
On the episode, we dove into her sports background, how an injury got her into CrossFit, lessons that she’s learned from coaching her youth athletes, and much more.
Follow <a href="https://www.instagram.com/lilysalisbury/">Lily </a>
Follow Me
<a href="https://www.instagram.com/betterthanyesterdaypod/">Instagram</a> | <a href="https://betterthanyesterdaypod.com/">Website</a> | <a href="https://www.youtube.com/channel/UCCHiGp0nV0sYLRlqkGLfoiw">YouTube</a>

Lily Salisbury is an Olympic Weightlifter for Catalyst Athletics and recent CrossFit athlete. On the episode, we dove into her sports background, how an injury got her into CrossFit, lessons that she’s learned from coaching her youth athletes, and much more. Follow Lily Follow Me Instagram | Website | YouTube

Lily Salisbury is an Olympic Weightlifter for Catalyst Athletics and recent CrossFit athlete.
On the episode, we dove into her sports background, how an injury got her into CrossFit, lessons that she’s learned from coaching her youth athletes, and much more.
Follow <a href="https://www.instagram.com/lilysalisbury/" rel="noopener noreferrer">Lily&nbsp;</a>
Follow Me
<a href="https://www.instagram.com/betterthanyesterdaypod/" rel="noopener noreferrer">Instagram</a> | <a href="https://betterthanyesterdaypod.com/" rel="noopener noreferrer">Website</a> | <a href="https://www.youtube.com/channel/UCCHiGp0nV0sYLRlqkGLfoiw" rel="noopener noreferrer">YouTube</a>

121. Life lessons w/ Lily Salisbury

Conversations with athletes and coaches striving for daily improvement.

Share 121. Life lessons w/ Lily Salisbury

Sign up to save your podcasts

121. Life lessons w/ Lily Salisbury

121. Life lessons w/ Lily Salisbury

More shows like Better than Yesterday

Spittin Chiclets

Weightlifting House

Last Set Best Set | Olympic Weightlifting Podcast

Black Iron Radio

2 Girls 1 Bar Podcast with Mandi & Wanda