2 Ways to deal with the tough stuff a) try stay above it, shining light, very positive b) face it, deal with it, get into it and go through it

Look around you and you may be facing so much darkness

Hashem is giving you all the koach that you need to be able to come into this world and to face the darkness and transform it into light.

Each word of the pesukim are going to show how Hashem is here for us. (Chelek yud ches pg 342)