Prayer is an art that needs to be practiced properly and authentic meditation is an absolutely necessary part of every Catholic's day. As St. Teresa of Avila declared, "How often I failed in my duty to God, because I was not leaning on the strong pillar of prayer."

In this episode, ScienceOfSainthood.com founder, Matthew Leonard, provides a primer on Catholic meditation and then provides a guided audio meditation based on the spiritual classic "Introduction to the Devout Life" by St. Francis de Sales.

🟡 EXPERIENCE THE FIRST COURSE IN THE SCIENCE OF SAINTHOOD FOR FREE! - Catholic Mysticism & the Beautiful Life of Grace https://www.scienceofsainthood.com/ (No credit card. No cancellation necessary. Just sign up and watch!)

For more information about Matthew, go to https://MatthewSLeonard.com.