The Stepmom Side Podcast

#123: Why Stepmom Resentment Sneaks In (and How to Stop It)


Listen Later

In this truth-telling episode, Alicia pulls back the curtain on one of the most common (but least talked about) emotions in stepfamily life: resentment. It doesn’t show up overnight—it builds quietly from all the unspoken expectations, invisible labor, and bottled-up feelings that come with being a stepmom.

Alicia shares why resentment creeps in when you’re doing everything right but still feel unseen, unappreciated, and exhausted. You’ll learn how to spot the early signs before they blow up, how to set boundaries that protect your peace, and how to rewrite the story you’re telling yourself so resentment stops running the show.

This isn’t about pretending to be okay—it’s about taking your power back and showing up for yourself, guilt-free.

What You’ll Hear:

  • What resentment really is and how it starts
  • The five sneaky ways resentment builds up in blended families (how many of these are ways it builds for you?)
  • Why “invisible labor” and unmet expectations make stepmoms feel stuck
  • How to catch resentment before it turns into burnout or bitterness
  • Simple ways to set boundaries and reclaim control of your role
  • Alicia’s personal story of realizing she was drowning in resentment—and what helped her finally let it go

If you’ve ever caught yourself thinking, “Why do I feel so angry when I’m trying so hard?” — this one’s for you.

Join The Stepmom Side Community:
Find your people, get real-time support, and talk about this episode with stepmoms who actually get it.  aliciakrasko.com/community

Work with Alicia 1:1:
Ready to unpack your resentment, set better boundaries, and feel calm again? Book your coaching session here: aliciakrasko.com/coaching

Support the show

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
Get all the FREE RESOURCES here.
Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
Get on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

...more
View all episodesView all episodes
Download on the App Store

The Stepmom Side PodcastBy Alicia Krasko

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

41 ratings


More shows like The Stepmom Side Podcast

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,183 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,664 Listeners

Coffee Convos with Kail Lowry and Lindsie Chrisley by PodcastOne

Coffee Convos with Kail Lowry and Lindsie Chrisley

22,550 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,642 Listeners

The KICK-ASS Stepmom Podcast by Jamie Scrimgeour

The KICK-ASS Stepmom Podcast

687 Listeners

The Viall Files by Nick Viall

The Viall Files

25,713 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,660 Listeners

Radical Stepmoms by Radical Stepmoms with Christina

Radical Stepmoms

283 Listeners

The Moving On Method® Podcast by Michelle Dempsey-Multack

The Moving On Method® Podcast

303 Listeners

Karma & Chaos with Kail Lowry & Becky Hayter by PodcastOne

Karma & Chaos with Kail Lowry & Becky Hayter

8,796 Listeners

The Stepmom Diaries Podcast by Stepfamily Solutions

The Stepmom Diaries Podcast

64 Listeners

Stepmonster by Stepmoms Bailey & Alyse

Stepmonster

78 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,061 Listeners

Stepmomming Made Easy by Kristen Skiles

Stepmomming Made Easy

59 Listeners

Divorce with Sam and Leah by Sam and Leah

Divorce with Sam and Leah

42 Listeners