This one's a banger, team. In this episode, Dr. Jay Wiles discusses the science of psychophysiology, heart rate variability, and how innovative tools like the Ohm lamp can train the nervous system for better resilience, performance, and mental health.

This one's a banger, team. In this episode, Dr. Jay Wiles discusses the science of psychophysiology, heart rate variability, and how innovative tools like the Ohm lamp can train the nervous system for better resilience, performance, and mental health.

This one's a banger, team. In this episode, Dr. Jay Wiles discusses the science of psychophysiology, heart rate variability, and how innovative tools like the Ohm lamp can train the nervous system for better resilience, performance, and mental health.

124: Ohm With Dr Jay Wiles

Welcome to the Die Living Podcast! The SOFLETE gang and their guests discuss a wide range of topics including fitness, nutrition, veteran issues, and philosophies for life. If this is your first time listening, we recommend starting with #26 with Curtis Iovito, #47 with a close friend from a Special Missions Unit, or #63 with Worth Parker.

Society & Culture

Welcome to the Die Living Podcast! The SOFLETE gang and their guests discuss a wide range of topics including fitness, nutrition, veteran issues, and philosophies for life. If this is your first time listening, we recommend starting with #26 with Curtis Iovito, #47 with a close friend from a Special Missions Unit, or #63 with Worth Parker.

Share 124: Ohm With Dr Jay Wiles

Sign up to save your podcasts

124: Ohm With Dr Jay Wiles

124: Ohm With Dr Jay Wiles

More shows like SOFLETE Performance

The Joe Rogan Experience

Drinkin‘ Bros Podcast

The Fighter & The Kid

Jocko Podcast

World News with BK

Cleared Hot - Powered By BRCC

Mike Drop

Dave Tate's Table Talk

The Shawn Ryan Show

The Team House

Mike Force Podcast

The Jack Carr Channel

The President's Daily Brief

Change Agents with Andy Stumpf

The Antihero Broadcast