The 3-Thing Rule: How to Do Less & Enjoy Summer More

Welcome back to the Slay At Home Podcast, the podcast for Type B moms who are tired of hustle culture and ready for a home that actually feels good to live in.

In today’s episode, we’re diving into a game-changing concept for overwhelmed moms: The 3-Thing Rule. If you’re feeling burned out by long summer days, cluttered to-do lists, or the pressure to make every moment Pinterest-perfect, this minimalist daily rhythm is your permission slip to breathe.

This episode is especially for:

Type B and Type C moms struggling with routines that never seem to stick

Moms craving a simple summer rhythm that actually works

Anyone feeling stuck in decision fatigue, parenting burnout, or mom guilt

🌿 Inside this episode:

Why doing less isn’t lazy—it’s strategic (and backed by brain science)

How the 3-Thing Rule helps with homemaking, parenting, and self-care

What research says about multitasking, overplanning, and parental stress

How this simple rhythm reduces mental load and boosts daily peace

Real-life wins from moms who ditched pressure for presence

You’ll learn how to ditch the all-or-nothing mindset and finally embrace a gentler, more sustainable homemaking routine—without needing color-coded charts or complicated schedules.

Whether your summer feels chaotic, cluttered, or just plain exhausting, the 3-Thing Rule will help you:

So grab your coffee, take a deep breath, and let’s talk about how doing less can actually help you enjoy more this summer.

👑 Ready for more support?

Join us and learn how to build a peaceful, functional home without the pressure to be perfect.

💻 Learn more here

You are not behind. You’re building something beautiful—one simple day at a time. 💛

***Dive Deeper:***

1. Calm & Clutter-Free Moms: Simplifying Homemaking Together

2. Digital Cleaning Planner (with full year done-for-you cleaning schedule mapped out for you!)

3. Type B to Queen Bee Declutter Bootcamp™ + Monthly Coaching + Private Community