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125. Effective Self Care is more than Bubble Baths
Not all self-care is created equal. Stop wasting time with self-care that is not helpful or even harmful. This episode will help you decide what self care is going to be best for you and when.
Catherine Moore, LCSW is a speaker, therapist, coach, and podcaster who is an expert in burnout prevention & recovery and mindset work.
Catherine Moore, LCSW is a double alumni from California State University, Long Beach with a Bachelors (BSW) and Masters in Social Work (MSW). She has been a licensed Clinical Social Worker (LCSW) since 2019 and is host of one of the top 10 career podcasts in the world called, Social Workers, Rise!.
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Tap Here to Subscribe to the Social Workers, Rise! Email Resource List
Tap Here to shop career building courses for Social Workers
____________________________________
Thank you to our SPONSORS
RISE Directory - A national directory of Clinical Supervisors who are looking to help the next generation of Clinical Social Workers GROW.
Therapist Development Center (TDC) Homepage
TDC Continuing Education Courses
On The Edge of Life: An Introduction to Treating Suicidality
Use the code SWRISE10 at checkout to receive 10% off
View all episodes
By Catherine Moore, LCSW
4.8
9191 ratings
Not all self-care is created equal. Stop wasting time with self-care that is not helpful or even harmful. This episode will help you decide what self care is going to be best for you and when.
Catherine Moore, LCSW is a speaker, therapist, coach, and podcaster who is an expert in burnout prevention & recovery and mindset work.
Catherine Moore, LCSW is a double alumni from California State University, Long Beach with a Bachelors (BSW) and Masters in Social Work (MSW). She has been a licensed Clinical Social Worker (LCSW) since 2019 and is host of one of the top 10 career podcasts in the world called, Social Workers, Rise!.
____________________________________
Tap Here to Subscribe to the Social Workers, Rise! Email Resource List
Tap Here to shop career building courses for Social Workers
____________________________________
Thank you to our SPONSORS
RISE Directory - A national directory of Clinical Supervisors who are looking to help the next generation of Clinical Social Workers GROW.
Therapist Development Center (TDC) Homepage
TDC Continuing Education Courses
On The Edge of Life: An Introduction to Treating Suicidality
Use the code SWRISE10 at checkout to receive 10% off
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