"It's not about you."

That phrase rings true and is very helpful to remember when we are interacting with people or experiencing circumstances that are uncomfortable. 

It's a short reminder we can offer ourselves and others to fast-track calm and peace.

However, what isn't talked about is the other side of the foundational concept.

In this episode, I dig into the flip side... the side where it is actually about you, 100% of the time... and share how we can utilize the flip side to improve and expand our wellbeing no matter what or who is happening around us.









Music Credit: Music by Lesfm from Pixabay

Music Credit: Music by Lesfm from Pixabay