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125. Solo: Oprah's Weight Loss Special, Quick Fixes, and more...
On today's Friday Four episode of the podcast, JK covers four topics that are front of mind.
JK provides a life update on his recent travels to the Arnold Fitness Expo in Ohio, the Real Coaches Summit in Las Vegas, and a reflection from both trips.
He then shares his perspective on Oprah's special, 'Shame, Blame, and the Weight Loss Revolution.' JK discusses the framing of the special and the divide he believes it creates.
He also explores the concept of quick fixes and how even experienced individuals can fall into the trap.
Lastly, JK gives a shoutout to his son Mason and his podcast, Talk Sports, celebrating its one-year anniversary.
---
Email Mason: [email protected]
Connect with JK on Instagram: @coachjkmcleod
Email JK: [email protected]
Join JK's weekly email list: subscribe here
View all episodes
By JK McLeod
4.9
4747 ratings
On today's Friday Four episode of the podcast, JK covers four topics that are front of mind.
JK provides a life update on his recent travels to the Arnold Fitness Expo in Ohio, the Real Coaches Summit in Las Vegas, and a reflection from both trips.
He then shares his perspective on Oprah's special, 'Shame, Blame, and the Weight Loss Revolution.' JK discusses the framing of the special and the divide he believes it creates.
He also explores the concept of quick fixes and how even experienced individuals can fall into the trap.
Lastly, JK gives a shoutout to his son Mason and his podcast, Talk Sports, celebrating its one-year anniversary.
---
Email Mason: [email protected]
Connect with JK on Instagram: @coachjkmcleod
Email JK: [email protected]
Join JK's weekly email list: subscribe here
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