Strong Tower Mental Health Podcast

126. Emotional Abuse and Boundaries Connection


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Do you ever feel like you can’t truly be yourself, but you can’t quite figure out why not? We hear about boundaries a lot. We also hear about emotional abuse. What about the impact of boundaries and emotional abuse together? When it comes to boundaries, it gets really difficult when others don’t respect ours and we are forced to have to keep a healthy boundary ourselves. It takes emotional maturity to recognize this, and it can be PAINFUL. Boundaries are there for a purpose and Jesus had healthy boundaries. In this episode, you will learn about unhealthy and manipulative behaviors of others, even if they look kind on the outside. This episode will dive into the deeper struggles of emotional abuse and boundaries. You will hear how the Holy Spirit was sent to guide us in these difficult circumstances.

“But the Advocate, the Holy Spirit, whom the Father will send in my name, will teach you all things and will remind you of everything I have said to you. Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid. You heard me say, ‘I am going away and I am coming back to you.’ If you loved me, you would be glad that I am going to the Father, for the Father is greater than I.” ~John 14:26-28

Find more about Heidi: www.heidimortensonlmft.com

Purchase the book The Brave Encourager: https://www.amazon.com/Brave-Encourager-Power-Encouragement-Changes/dp/B09TN45H36/ref=sr_1_1?crid=3HGP5FPY2E5GD&keywords=the+brave+encourager&qid=1646608516&sprefix=the+brave+encourager%2Caps%2C223&sr=8-1

Join my mailing list: https://landing.mailerlite.com/webforms/landing/t5u2y5

If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!

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Strong Tower Mental Health PodcastBy Heidi Mortenson

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