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In this episode, I share a bit more about the relationship between body image and shopping for clothes, how to shift negative thoughts/feelings when shopping, and some tips for more enjoyable shopping and dressing.
Connect with me on Instagram: https://www.instagram.com/bitesizenutri
Learn more about 1:1 coaching: https://bitesize.es/coaching-2/
Confident Coaching Mentorship details + waitlist: https://bitesize.es/mentorship/
Download the mindful eating workbook and guide https://bitesize.ck.page/cemc
By Gillian Bennett4.9
1313 ratings
In this episode, I share a bit more about the relationship between body image and shopping for clothes, how to shift negative thoughts/feelings when shopping, and some tips for more enjoyable shopping and dressing.
Connect with me on Instagram: https://www.instagram.com/bitesizenutri
Learn more about 1:1 coaching: https://bitesize.es/coaching-2/
Confident Coaching Mentorship details + waitlist: https://bitesize.es/mentorship/
Download the mindful eating workbook and guide https://bitesize.ck.page/cemc

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