Joy, Habits, Life Obstacles, Validation, Trauma, Human Design. This chat with Ryan Draper, despite being truncated by family duties, is a doozy and one of my favourite ways to podcast. No framework, just conversational flow. We get deep fast!

I know I just re-posted a podcast with Ryan, but I think the topics here are fresh and interesting. I share quite a bit about my current circumstances and how I’m navigating it. I talk about my experience with my Mindset Coach Paige Royal @paigeroyalcoaching, of Paige Royal Coaching with whom I’m learning how to let go of unhealthy emotions that have been holding me back.

Ryan shares his journey through coaching and talks about his ethos. He speaks about Human Design and how he uses that to help him navigate coaching athletes with specific personalities.

I hope you dig it.

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Thanks to Ottalaus Inc. for their support.

Thanks to Spandex Panda for their support.

Thanks to Lakeside Bikes in Invermere for supporting me!