We’re talking about massage therapy with an experienced practitioner, Jason Gonzales is a licensed massage therapist at The Body Lab. Patrick is a big believe in The Body Lab and the power of massage. Jason brings a wealth of knowledge to the podcast by combining his profession as a massage therapist, service in The United States Marine Corps and life experiences to bring the importance of massage into perspective.

Everyday we tense up a little, whether it’s a stressful day at work, bad drivers in traffic or traumatic events the body holds tension in different areas. Massage helps release tension and excrete waste through various modalities. Check out the episode to learn more about many different forms of massage and tools to help aid in stress relief and promote healing.

If you are in the Tampa Bay Area contact The Body Lab:

www.bodylab-booking.com

IG: TheBodyLab__

(813) 419-2696

1701 N14th St

Tampa, FL 33605