Sign up to save your podcasts
Or
Share 127. Solo: Progress Outside The Numbers
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
127. Solo: Progress Outside The Numbers
In this episode of the Help Me Understand Podcast, JK is putting on his coaching cap to share some insight on identifying progress milestones on your way to reaching your goal.
Plot twist: It's not going to be based on how much you weigh, how much you lift, or how you look.
---
Connect with JK on Instagram: @coachjkmcleod
Email JK: [email protected]
Join JK's weekly email list: subscribe here
View all episodes
By JK McLeod
4.9
4747 ratings
In this episode of the Help Me Understand Podcast, JK is putting on his coaching cap to share some insight on identifying progress milestones on your way to reaching your goal.
Plot twist: It's not going to be based on how much you weigh, how much you lift, or how you look.
---
Connect with JK on Instagram: @coachjkmcleod
Email JK: [email protected]
Join JK's weekly email list: subscribe here
More shows like Help Me Understand
View all
Redefining Strength Podcast
298 Listeners
The Daily
113,121 Listeners
The Genius Life
4,946 Listeners
The Jordan Syatt Podcast
3,807 Listeners
Dieting from the Inside Out
378 Listeners
I've Had It
18,270 Listeners
The Macro Hour
609 Listeners
Lifting, Running and Living with Kelly and JK
8 Listeners