Faith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, Nutrition

128. Clean Eating, Food Rules, and... Goats? Crazy Food Freedom Insights from the Book of Leviticus


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Have food rules left you feeling exhausted and trapped? Discover how God invites you to a life of freedom and restoration.

Many Christian women feel burdened by guilt and shame when it comes to food choices and body image. If you’ve ever found yourself wondering whether food rules define your worth or needing a "reset button" for your relationship with food, this episode offers biblically-inspired encouragement and wisdom to help you break free.

In today’s episode, Brittany dives into key passages from Leviticus, unpacking how God’s Word speaks to our struggles with food, holiness, and identity. You’ll hear fresh insights inspired by Dr. Michael Heiser’s teachings on Leviticus and gain practical truths for experiencing a life of food freedom rooted in Christ.

A few things you can expect to hear in this episode include… 

🍲 How ancient food laws reveal truths about holiness 

💀 The surprising symbolism behind the two goats involved in the Day of Atonement 

🏡 What resetting your home (and your mindset) has to do with food freedom

🌚 Why rest is essential—not a sign of weakness 

💭 Practical ways God offers you a reset every single day

Resources mentioned:

>The Naked Bible Podcast Episode 74: Leviticus 11

Your Next Steps to Food Freedom & Better Body Image:

>Enroll in The Joy-Filled Eater LIVE!

>Become a VIP Podcast Insider HERE to access BONUS resources only available to our VIP list.

>Subscribe to The Joy-Filled Eater PRIVATE PODCAST for step-by-step strategies to walk you through my proven Joy-Filled Eater framework for finding lasting freedom from negative body image and disordered eating

> Join our FREE community in theFood Freedom & Body Image Support for Christian Women Facebook group to ask your questions about cultivating a joy-filled relationship with food, your body, & Jesus.

Got a question about food freedom, body image, faith, or nutrition?Leave me a SpeakPipe voice note here for a chance to have your question answered on an episode of the Faith-Filled Food Freedom podcast!

If you love the show and are finding it valuable, be sure to leave a rating and review onApple Podcasts orSpotify. Listen to your podcasts somewhere else? No worries!  You canleave your podcast review here instead 😉.

Connect with Brittany onInstagram

*Reminder - Podcast content is not meant to be taken as professional nutrition or medical advice or to replace counseling with a licensed therapist. Please consult with your own treatment team.

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Faith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, NutritionBy Brittany Braswell - Non-Diet Registered Dietitian for Christian Women

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