Ellia Miller is a CrossFit athlete and member of the New Jersey National Guard.
On the episode, we dove into Ellia’s journey in fitness, balancing being in the military with CrossFit, and her plans for the future! 
Ellia’s <a href="https://www.instagram.com/ellia_miller/">Instagram</a>
Follow Me
<a href="https://www.instagram.com/betterthanyesterdaypod/">Instagram</a> | <a href=" https://betterthanyesterdaypod.com/">Website</a>

Ellia Miller is a CrossFit athlete and member of the New Jersey National Guard. On the episode, we dove into Ellia’s journey in fitness, balancing being in the military with CrossFit, and her plans for the future! Ellia’s Instagram Follow Me Instagram | Website

Ellia Miller is a CrossFit athlete and member of the New Jersey National Guard.
On the episode, we dove into Ellia’s journey in fitness, balancing being in the military with CrossFit, and her plans for the future!&nbsp;
Ellia’s <a href="https://www.instagram.com/ellia_miller/" rel="noopener noreferrer">Instagram</a>
Follow Me
<a href="https://www.instagram.com/betterthanyesterdaypod/" rel="noopener noreferrer">Instagram</a> | <a href=" https://betterthanyesterdaypod.com/" rel="noopener noreferrer">Website</a>

129. Embrace the suck w/ Ellia Miller

Conversations with athletes and coaches striving for daily improvement.

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129. Embrace the suck w/ Ellia Miller

129. Embrace the suck w/ Ellia Miller

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