When You Don’t Know

129. How to Finally Break the Cycle of Relationship Anxiety


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If you’ve been stuck in an anxious loop about your relationship — constantly questioning your feelings, your partner, or whether you’re in God’s will — this episode is for you.

We’re breaking down the difference between reacting and responding to relationship anxiety, and why both can still leave you trapped in fear if you’re missing one key thing: your core beliefs.


Many people learn to pause before reacting, but never get to the root of why they feel unsafe in love.We’ll talk about how your beliefs about love, commitment, and God shape the way you experience anxiety — and how shifting them can finally bring peace.


🎧 In this episode:   

 •    The difference between reacting and responding   

 •    Why awareness isn’t always enough to heal anxiety    

•    How to uncover the core beliefs driving your fears   

 •    What it really means to trust God in relationships


Join the waitlist for our relationship anxiety course to get a discount:https://joyandmathieu.myflodesk.com/kpkuua0vpc


Sign up for 1:1 coaching with Joy:https://gz43pjtl2nc.typeform.com/to/nRp3NRTy


Join our membership Relationship Anxiety Academy (RAA):https://joy-dima.mykajabi.com/offers/55SFX2at/checkout


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When You Don’t KnowBy Joy and Mathieu Rossignol

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